20:4 - Classic Dad Cap

For those who take intermittent fasting to the next level, the 20:4 fasting lifestyle is a badge of honor. This sleek and comfortable hat is perfect for dedicated fasters who thrive on extended fasting windows and know that patience pays off. Whether you're fasting like a pro or fueling up in your eating window, wear this hat as a statement of your unshakable discipline.

✔ Comfortable & Adjustable Fit – Designed for all-day wear 🧢✨
✔ Minimalist Yet Bold Design – Flaunt your 20:4 commitment ⏳🔥
✔ Perfect for IF Warriors, Keto Fans & Health Enthusiasts 💪🍽️
✔ Great Gift for Fasting & Fitness Lovers 🎁

💖 Fast longer, feast smarter, and wear it with pride!

⭐100% cotton (Green Camo is 65% polyester, 35% cotton)
⭐Closure: Self-fabric hideaway strap with antique brass buckle and grommet