Motherhood changed everything for me. After giving birth to my second child, I found myself in a place many moms can relate to—I had lost a part of myself. My body had changed, my energy was drained, and the reflection in the mirror didn’t feel like me anymore. In just a few years, I had gained 40 lbs, and I struggled to find a way to feel strong and confident again.
A year after having my second baby, I was introduced to intermittent fasting. At first, it seemed impossible—how could not eating for long periods actually help me? But as I slowly eased into this lifestyle, something incredible happened. The weight started coming off, yes, but more importantly, I started feeling like me again. My energy levels soared, my mind became clearer, and I felt more in control of my body and health than I ever had before.
Through fasting, I lost those 40 lbs and gained so much more—mental clarity, discipline, and a deep appreciation for the power of this lifestyle. It wasn’t just about weight loss; it was about finding myself again after motherhood had shifted my identity. Fasting gave me back my confidence, my focus, and my ability to show up as the best version of myself.
That’s why I created this space—a community for fasting warriors like me. Whether you're just starting out or have been living the IF life for years, this is a place where we celebrate the journey together. From fun and relatable fasting apparel to resources and motivation, my goal is to make fasting feel empowering, sustainable, and exciting.
If you’ve ever felt lost in your health journey, if you’re looking for a way to feel strong, disciplined, and in control again—know that you’re not alone. This community is for you.
💖 Welcome to the fasting lifestyle—where we pause, thrive, and conquer together!